laiz_araujo_lalinha's Journal, 15 Mar 20

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Weigh In record (no journal entry) for 15 March 2020

57.9 kg Lost so far: 7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:

942 kcal

Fat: 43.56g | Prot: 37.01g | Carbs: 100.63g. Breakfast: Melitta Café sem Açúcar , Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Lunch: Perdigão Linguiça Calabresa, Paleta Bovina, Queijo Parmesão (Ralado), Repolho Refogado, Cenouras Cozidas, Alface. Snacks/Other: Hortifruti Manga Tommy, Chiquinho Sorvetes Casquinha Mista. more...

1836 kcal

Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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laiz_araujo_lalinha's Weight History

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laiz_araujo_lalinha's Journal, 15 Mar 20

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laiz_araujo_lalinha's Weight History