Weigh In record (no journal entry) for 15 March 2020
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 39.14g | Prot: 69.87g | Carbs: 45.94g.
Breakfast: Kefir de Leche. Lunch: Kefir de Leche, Crema de Leche, Pure de Zapallo, Pechuga de Pollo a la Plancha, Pan Blanco. Dinner: Pan Rallado, Silk Leche de Almendras , Arroz Salvaje (Cocidos), Queso Mozzarella, Dos Hermanos Tostaditas Sabor Chocolate, Merluza Hervida o al Horno, Mix Semillas, Kefir de Leche. Snacks/Other: Milanesa de Pollo al Horno, Kefir de Leche. more...
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Losing 6.3 kg a Week
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Magalí Rocío ~'s Weight History
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