Weigh In record (no journal entry) for 15 March 2020
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 5.74g | Prot: 31.89g | Carbs: 28.11g.
Breakfast: ロハスポーツ ホエイプロテイン, ご飯, ミツカン 金のつぶ とろっ豆. more...
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Losing 0.6 kg a Week
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