Weigh In record (no journal entry) for 15 March 2020
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92.5 kg
Lost so far: 1.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 36.75g | Prot: 61.52g | Carbs: 172.20g.
Breakfast: Pronto Light Picadinho de Filé Mignon, Coca-Cola Coca-Cola, Scala Queijo Prato, Sadia Mortadela Defumada, Café Brasileiro Café com Açúcar, Pão Francês. Lunch: Tang Suco de Laranja, Banana Prata, Arroz Branco, Feijoada. more...
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Losing 2.5 kg a Week
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feralexbiel's Weight History
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