Weigh In record (no journal entry) for 15 March 2020
|
103.5 kg
Lost so far: 6.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 54.04g | Prot: 59.94g | Carbs: 130.18g.
Breakfast: Café com Açúcar, Ovo. Lunch: Farofa, Salada de Alface com Queijo, Tomate e/ou Cenoura. Dinner: Pronto Light Strogonoff Light de Frango, Salada de Alface com Queijo, Tomate e/ou Cenoura. Snacks/Other: Tirol Queijo Mussarela Fatiado 0% Lactose, Ovo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaprata's Weight History
|