Weigh In record (no journal entry) for 15 March 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 45.00g | Prot: 46.00g | Carbs: 56.00g.
Breakfast: IHOP Fried Eggs, Great Value Vermont Maple Premium Sausage, Great Value Classic Roast Ground Coffee. Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, Signature Cafe Chicken Penne Pasta Ala Alfredo. more...
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Losing 8.3 kg a Week
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Jkurtz2006's Weight History
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