Weigh In record (no journal entry) for 15 March 2020
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74.1 kg
Lost so far: 14.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 42.90g | Prot: 48.60g | Carbs: 119.39g.
Breakfast: Kaffe, Green Choice Peanut Butter Creamy, Grönt Äpple. Lunch: ICA Råkostsallad, Sevan Hummus, Risenta Svarta Beluga Linser, Råa Grönsaker, ICA Oliver Fyllda med Pimiento , Hårdkokt Ägg. Dinner: ICA I Love Eco Ekologisk Lingonsylt, ICA Råkostsallad, Potatis (med Skal, med Salt, Kokt), Familjen Dafgårds Kåldolmar i Sås. more...
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Gaining 0.1 kg a Week
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ebben123's Weight History
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