Weigh In record (no journal entry) for 15 March 2020
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72.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 50.33g | Prot: 35.43g | Carbs: 218.97g.
Lunch: Nudelsalat. Dinner: Maggi Magic Asia Gebratene Nudeln Ente, Kirschmarmelade, Eierpfannkuchen. Snacks/Other: Äpfel, Mangos. more...
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steady weight
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