Weigh In record (no journal entry) for 26 September 2010
|
93.9 kg
Lost so far: 10.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2010:
|
1673 kcal
|
Fat: 87.93g | Prot: 62.28g | Carbs: 158.43g.
Lunch: Cheese Burger, Home Fries, Butter, Whole Wheat Bread, Fried Egg. Dinner: Egg Drop Soup, Cream Cheese Wontons, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Cheez-It Baked Snack Crackers, Real Italian Ice, Hard Unsalted Pretzels (with Unenriched Flour) . more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|