Weigh In record (no journal entry) for 29 March 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 25.65g | Prot: 37.39g | Carbs: 222.47g.
Breakfast: Sayur Campuran, Susu Kedelai, Nasi Putih. Lunch: Talas, Mie. Snacks/Other: Papaya Juice, Krim Sup Jamur (Kalengan, Terkondensasi). more...
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thanu_san's Weight History
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