thanu_san's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
65 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
1247 kcal Fat: 25.65g | Prot: 37.39g | Carbs: 222.47g.   Breakfast: Sayur Campuran, Susu Kedelai, Nasi Putih. Lunch: Talas, Mie. Snacks/Other: Papaya Juice, Krim Sup Jamur (Kalengan, Terkondensasi). more...
1638 kcal Exercise: Resting - 24 hours. more...

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