Hm.... Wieder drauf... Warum?
|
79.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
3362 kcal
|
Fat: 127.63g | Prot: 72.87g | Carbs: 503.96g.
Breakfast: Schnittlauch, Butter, Karotten, Leberkäse, Rote Paprika, Omelett oder Rührei mit Schinken oder Speck, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Weizenmehl Type 405, Vollkornbrösel, Äpfel, Walnussöl, Butter, Zucker. Snacks/Other: Milbona H-Milch 3,5% Fett, Dr. Oetker Puddingpulver Pur Vanille. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|