Veronica kuipers's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
87.7 kg Lost so far: 19.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1446 kcal Fat: 51.57g | Prot: 84.93g | Carbs: 161.70g.   Breakfast: AH Doosjevol Frambozen, Lidl Griekse Yoghurt. Lunch:  Aardbeien, Milbona Skyr Aardbei,  Volkoren Brood. Dinner: Croma Smeltjus, Jumbo Tuinbonen Diepvries, Euro Shopper Doperwten, Jumbo Rolladeschijf, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other:  Bossche Bol,  Bonbon, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
Losing 1.4 kg a Week

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Veronica kuipers's Weight History


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