Weigh In record (no journal entry) for 15 March 2020
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60.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 24.01g | Prot: 36.16g | Carbs: 127.65g.
Breakfast: Окей Пирог Дрожжевой с Яблоком, Неполнит Пицца на Тонком Тесте, Лаваш с Сыром, Лаваш, Огурец, Слабосоленая Горбуша, Сыр Творожный, Листья Салата. more...
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Losing 2.1 kg a Week
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