Weigh In record (no journal entry) for 15 March 2020
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53.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 49.73g | Prot: 84.97g | Carbs: 86.63g.
Breakfast: Rigoni di Asiago Nocciolata sans Lait, Picard Pancakes, Jus de Citron, Blanc d'Oeuf, Oeuf, Sojade So Soja Nature, Picard Cocktail de Fruits Rouges Bio. Lunch: Monoprix Filets de Maquereaux Fumés au Bois de Hêtre au Poivre , Champignons, Radis Noir, Mâche, Choux Blanc, Oignons Rouges. Dinner: Iswari Fèves de Cacao Cru, Iswari Protéines Super Végan, Sojade So Soja Nature, Markal Protéines de Soja Gros Morceaux, Picard Cocktail de Fruits Rouges Bio, Picard Potage de Légumes Bio, Vin de Table Rouge. Snacks/Other: Picard Cocktail de Fruits Rouges Bio, La Vie Claire Psyllium Blond, Noix de Coco Séchée, La Vie Claire Dessert de Soja Nature, Iswari Fèves de Cacao Cru. more...
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Losing 0.7 kg a Week
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joelit_a's Weight History
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