Weigh In record (no journal entry) for 15 March 2020
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 43.35g | Prot: 71.97g | Carbs: 93.43g.
Breakfast: Selex Yogurt Greco Magro Fragola, Selex Bevanda Biologica a Base di Mandorla, Fiocchi d'Avena. Lunch: Pane Comune, Peperone Rosso Dolce, Salsiccia di Maiale, Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: Lindt Cioccolato Extra Fondente 85%, Banana. more...
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Losing 0.4 kg a Week
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fiordimare's Weight History
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