Weigh In record (no journal entry) for 15 March 2020
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67.7 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 75.47g | Prot: 61.78g | Carbs: 173.07g.
Breakfast: Жокей Кофе Молотый, Братья Караваевы Пирожок с Луком и Яйцом . Lunch: Sojabohnen (Quark), Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Zucker, Vollmilch, Butter, Ei, Krautsalat, Brot, Saure Sahne (Kultiviert), Borschtsch. Snacks/Other: Pomelo, Фабрика Мороженого Мороженое Эскимо. more...
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Losing 3.5 kg a Week
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tatijuststart's Weight History
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