DickeTrulla's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
73.4 kg Lost so far: 19.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1098 kcal Fat: 38.59g | Prot: 66.90g | Carbs: 120.01g.   Breakfast:  Milch 1,5%,  Banane. Lunch:  Olivenöl,  Ei, Arla Skyr Natur, Aldi Paprika Rot, Lidl Salatgurke,  Gewöhnlicher Feldsalat, Sea Gold Seelachs Filetspitzen Müllerin Art. Dinner:  Schüttelpizza. Snacks/Other:  Milch 1,5%. more...
steady weight

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DickeTrulla's Weight History


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