Weigh In record (no journal entry) for 15 March 2020
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72.3 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 56.42g | Prot: 37.65g | Carbs: 113.04g.
Breakfast: Золотой Ключик Ириска, МарС Мини, Greenfield Чай Чёрный, Омлет с Молоком. Lunch: Greenfield Чай Чёрный, Мёд, Вольчек Пирог с Капустой. more...
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2381 kcal
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Exercise:
Cleaning - 20 minutes, Horseback Riding - 20 minutes, Gym - 1 hour, Running - 10/kph - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Eva Sinner's Weight History
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