Weigh In record (no journal entry) for 15 March 2020
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99.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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4533 kcal
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Exercise:
Hiking - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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