Weigh In record (no journal entry) for 15 March 2020
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71.8 kg
Lost so far: 7.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 12.78g | Prot: 19.55g | Carbs: 26.62g.
Breakfast: Кофе с Молоком, Красные Помидоры, Умалат Сыр Кавказский, Овсяноблин. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.5 kg a Week
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lipetskaya79's Weight History
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