Weigh In record (no journal entry) for 15 March 2020
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52.9 kg
Lost so far: 6.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 10.38g | Prot: 29.02g | Carbs: 34.08g.
Breakfast: Lettuce, Banana, Muesli (Dried Fruit and Nuts) , Egg, Chicken Breast (Skin Not Eaten), Almond Milk. more...
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steady weight
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Polar@bear's Weight History
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