Weigh In record (no journal entry) for 15 March 2020
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57.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 25.38g | Prot: 63.63g | Carbs: 101.72g.
Lunch: 雞腿排, 味噌湯, 飯, 維他 (Vita) 檸檬茶. Dinner: 蘋果. Snacks/Other: 四州 紫菜(辣味). more...
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Losing 2.8 kg a Week
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chloe477's Weight History
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