Weigh In record (no journal entry) for 15 March 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 20.77g | Prot: 44.11g | Carbs: 51.92g.
Breakfast: Цикорий с Молоком. Lunch: Grow Food Запеченая Индейка с Тушеными Овощами. Snacks/Other: Вино Красное Сухое, Осетрина, Жигулевское Пиво Светлое. more...
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Gaining 0.2 kg a Week
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