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101
146
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65.3 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2010:
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513 kcal
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Fat: 12.47g | Prot: 17.96g | Carbs: 90.54g.
Breakfast: Kroger Bite size Shredded Wheat w/o milk, milk skim, cheerio, apple cider. Snacks/Other: Crystal Farms cheese sharp cheddar, watermelon. more...
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Gaining 2.5 kg a Week
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