Weigh In record (no journal entry) for 15 March 2020
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46.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 55.62g | Prot: 91.07g | Carbs: 129.20g.
Breakfast: Bubur Ayam. Lunch: Mr. Bread Roti Manis Keju Susu, Sari Roti Roti Isi Coklat. Dinner: Babi Panggang (Hanya Daging yang Dimakan), Irisan Daging Babi (Biasa, Kira-Kira 11% Lemak), Daging Babi Panggang, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Cadbury Dairy Milk Oreo. more...
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Losing 0.2 kg a Week
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aquenna22's Weight History
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