Weigh In record (no journal entry) for 15 March 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 39.25g | Prot: 59.97g | Carbs: 82.36g.
Breakfast: Dove Молочный Шоколад, Кофе, Омлет или Яичница. Lunch: Ветчина, Хлеб Зерновой, Гороховый Суп. Dinner: Какао-Порошок (Несладкий), Сыр Адыгейский, Творог 9%. Snacks/Other: Чай, Лента Курага без Косточки. more...
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Gaining 0.1 kg a Week
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Rinochka64's Weight History
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