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09 56
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74.6 kg
Lost so far: 2.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 40.28g | Prot: 91.44g | Carbs: 164.50g.
Lunch: Ubi Goreng, Ceker, Sambal Goreng, Jengkol, Nasi Putih. Dinner: Sambal Goreng, Jengkol, Ceker, Telur Dadar, Tempe Orek, Nasi Kuning. Snacks/Other: Roti. more...
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Losing 4.2 kg a Week
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ivattchubby's Weight History
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