SHirley 777's Journal, 15 Mar 20

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Weigh In record (no journal entry) for 15 March 2020

78.9 kg Lost so far: 0 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:

2176 kcal

Fat: 76.66g | Prot: 106.16g | Carbs: 264.93g. Breakfast: Coffee with Cream and Sugar, Beef Sloppy Joe (No Bun). Lunch: Noodles, Fried Shrimp. Dinner: Sushi, Red Velvet Cake. Snacks/Other: Starbucks Caramel Macchiato. more...

2005 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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SHirley 777's Weight History

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SHirley 777's Journal, 15 Mar 20

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SHirley 777's Weight History