Weigh In record (no journal entry) for 14 March 2020
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57 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 102.02g | Prot: 43.12g | Carbs: 212.23g.
Breakfast: Doria Bucaneve (1), Schiacciata, Caffè Espresso, Latte Scremato. Lunch: Mandarino, Olio Extra Vergine di Oliva, Verdura Cotta, Bontà dell'Orto Cicoria Ripassata, Olio Extra Vergine di Oliva, Pane Comune, Gnocchi di Patate, Burro. Dinner: Latte Scremato, Corsini Schiacciata di Pasqua. Snacks/Other: Arance. more...
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1945 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 39 minutes, Sitting - 1 hour, Watching TV/Computer - 4 hours and 55 minutes, Cooking - 50 minutes, Reading - 1 hour and 5 minutes, Sleeping - 11 hours and 25 minutes, Resting - 3 hours and 31 minutes, Standing - 35 minutes. more...
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steady weight
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