Weigh In record (no journal entry) for 15 April 2013
|
108.5 kg
Lost so far: 12.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 70.00g | Prot: 63.50g | Carbs: 179.00g.
Breakfast: Chiquita Banana, Jif Creamy Peanut Butter, Hershey's Chocolate Syrup, Prairie Farms Prairie Farms 1% Lowfat Milk. Dinner: Hidden Valley Cracked Peppercorn Ranch Dressing, Stop & Shop Baby Carrots, Dole Mixed Fruit Cup in 100% Fruit Juice, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Shakes - Creamy Milk Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Strawberry Milk Shake, skinny pop 85025100403, Frigo Cheese Heads 100% Natural String Cheese, Quaker Chocolate Chip Oatmeal Cookies. more...
|
|
3247 kcal
|
Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Time2FixMe's Weight History
|