Weigh In record (no journal entry) for 14 March 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 12.84g | Prot: 21.82g | Carbs: 94.57g.
Breakfast: Гречка Отварная, Свиная Отбивная. Lunch: Мёд, Творог, Банан. Dinner: Яблоко. Snacks/Other: Мёд. more...
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Gaining 0.3 kg a Week
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veryvelll's Weight History
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