Weigh In record (no journal entry) for 14 March 2020
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78.3 kg
Lost so far: 2.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 56.71g | Prot: 88.51g | Carbs: 217.96g.
Breakfast: Aunt Jemima Whole Wheat Blend Pancake & Waffle Mix, Mrs. Butterworth's Lite Syrup, Scrambled Egg. Dinner: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Nature's Bakery Raspberry Fig Bar. more...
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Losing 0.2 kg a Week
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Blue_moon's Weight History
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