Danamagnoni's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
58 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
987 kcal Fat: 46.26g | Prot: 32.18g | Carbs: 112.23g.   Breakfast:  Sandía. Lunch:  Chocotorta,  Empanada de Verdura,  Falafel,  Pan Blanco,  Guacamole,  Queso Fresco. Dinner: Coca-Cola Coca-Cola Light. Snacks/Other:  Hummus,  Galletas de Arroz. more...
1802 kcal Exercise: Football (soccer) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours, Fuerza - 30 minutes. more...
Losing 1.8 kg a Week

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Danamagnoni's Weight History


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