Weigh In record (no journal entry) for 14 March 2020
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55 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1405 kcal
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Fat: 19.89g | Prot: 46.00g | Carbs: 261.54g.
Breakfast: Susu Kedelai, Mentimun (dengan Kulit), Jagung Manis Kuning. Lunch: Daging dan Kulit Burung Puyuh, Nasi Putih. Dinner: Tahu Goreng, Kacang Tanah, Lontong. more...
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mamah isco's Weight History
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