Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Margo8569
Journal
14 Mar 20
Margo8569's Journal, 14 Mar 20
Margo8569's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2020
85.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2020:
921 kcal
Fat: 41.05g | Prot: 29.61g | Carbs: 107.62g.
Breakfast:
Aldi Kochschinken, Marmelade, Thomy Remoulade, Milbona Quark Magerstufe, Kaffee, Golden Toast Butter Sandwich.
Lunch:
Erdbeeren, Quarkspeise.
Snacks/Other:
Aldi Nougateier.
more...
1838 kcal
Exercise:
Elliptical - 16 minutes, Fitbit - 23 hours and 44 minutes.
more...
Losing 1.3 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Margo8569's Weight History
View Complete History