Weigh In record (no journal entry) for 14 March 2020
|
59 kg
Lost so far: 3.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 25.55g | Prot: 29.46g | Carbs: 101.50g.
Breakfast: Борщ. Lunch: Борщ, Nesquik Шоколадные Шарики. Dinner: Быстров Каша Овсяная с Черникой, Кухня без Границ Биг Ланч Картофельное Пюре, Яйцо (Целое). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letoal13's Weight History
|