giadamonni's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
122 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1508 kcal Fat: 77.18g | Prot: 51.41g | Carbs: 156.45g.   Breakfast: Pane tipo Rosetta,  Caffè Latte. Lunch:  Pane tipo Rosetta,  Olio Extra Vergine di Oliva, Pomodori, Lattuga. Dinner:  Olio Extra Vergine di Oliva, Lattuga, Pasta alla Carbonara. Snacks/Other: Philadelphia Philadelphia,  Pane tipo Rosetta, Philadelphia Philadelphia, Pane tipo Rosetta. more...
Losing 4.2 kg a Week



     
 

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giadamonni's Weight History


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