magacris's Journal, 14 Mar 20

Bom dia! Amanheci no quinto dia de usuária do FatSecret com 1,900 perdidos, muito feliz com o resultado
87.2 kg Lost so far: 2.9 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
925 kcal Fat: 16.24g | Prot: 12.60g | Carbs: 69.67g.   Breakfast: Sadia Mussarela,  Café com Leite Desnatado,  Bolo de Cenoura com Cobertura de Chocolate. Lunch:  Caipirinha com Adoçante. Snacks/Other: Brahma Brahma Chopp. more...
549 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...
Losing 2.1 kg a Week

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magacris's Weight History


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