Weigh In record (no journal entry) for 14 March 2020
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56.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 48.95g | Prot: 86.03g | Carbs: 68.65g.
Breakfast: Кофе с Молоком, Бутерброд с Маслом, Омлет или Яичница, Каша Дружба на Молоке. Dinner: Вино Красное Сухое, Салат Овощной со Сметаной, Говяжий Стейк (Только Постный). more...
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Losing 3.5 kg a Week
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Vansasha's Weight History
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