Weigh In record (no journal entry) for 14 March 2020
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90.7 kg
Lost so far: 3.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 59.44g | Prot: 75.35g | Carbs: 216.93g.
Breakfast: Sottilette The Original Cheese, Lactose Free, Gluten-Free, Zeta Jordnöts Olja, Egg Yolk , Egg White , Alesto Prunes,Dried & Pitted, Felix Tomatketchup Hot Chili, ICA Hamburgerost med Smak av Cheddar, Pågen Rosta, Billinge Ost, Garant Grovt Bröd Lingon, Garant Mellanmjölk 1,5%. Lunch: Skåne Mejerier Mellanmjölk, Alesto Prunes,Dried & Pitted. Dinner: Red Bull Red Bull Sugarfree, Lemon Juice, ICA Broccoli Fryst, Felix Pulvermos Tillagad, Garant Panerad Torskfilé. Snacks/Other: of The Eaten Path Pea and Bean Crunchy Sticks, Arla Smör (Normalsaltat), Zeta Jordnöts Olja. more...
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2462 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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AryaStark_'s Weight History
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