Weigh In record (no journal entry) for 14 March 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 49.90g | Prot: 61.11g | Carbs: 338.58g.
Breakfast: Bio Primo Gerstengras Pulver, Banane, Rucola , Rettich, Alnatura Streichcreme Curry Mango Papaya, Billa Waldviertler Mohnbrot, Banane, Alnatura Erdnussmus, Rettich, Alnatura Streichcreme Curry Mango Papaya, Billa Waldviertler Mohnbrot, Tomaten. Lunch: Alnatura Quiuoa Driuk, Ja Natürlich Bio Feigen, Natürlicht Bio Hafermark, Natur Aktiv Bio Cranberries, Rapunzel Hanfsamen Geschält, Dm Bio Leinsamen, Bii Brimo China Samen, Natürlich für Uns Bio Blaumohn, Ja! Dinkelflocken, Karotten, Yutaka Sushi Nori. Dinner: Apfel, Zitrone, Ingwer. Snacks/Other: Apfelsaft, Linsen Linsen Gekeimt. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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