nurselnels's Journal, 15 Apr 13

I guess now that I am doing better. Getting the weight off is going to be a bit more of a challenge. :/
99.2 kg Lost so far: 23.2 kg.    Still to go: 40.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:
1110 kcal Fat: 68.42g | Prot: 65.27g | Carbs: 55.02g.   Breakfast: Boiled Egg, Fresh Pork Sausage, Florida Pink and Red Grapefruit. Lunch: Chicken Penne Pasta Ala Alfredo, Original Bratwurst. more...
Losing 2.9 kg a Week

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nurselnels's Weight History


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