Weigh In record (no journal entry) for 14 March 2020
|
87.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 38.69g | Prot: 68.61g | Carbs: 158.42g.
Breakfast: Геркулес Геркулес Монастырский. Lunch: Борщ с Курицей. Dinner: Куриные Оладьи, Шебекинские Макароны Отварные. Snacks/Other: Эконива Кефир 1%, Киви. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina4040's Weight History
|