Weigh In record (no journal entry) for 14 March 2020
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78 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 26.68g | Prot: 21.36g | Carbs: 101.23g.
Breakfast: Гуляш из Свинины, Огурец (с Кожурой), Гречка Отварная. Lunch: Славянка Лёвушка, КДВ Нижний Тагил Конфеты Глэйс. more...
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Losing 0.5 kg a Week
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