Weigh In record (no journal entry) for 14 March 2020
|
68.2 kg
Lost so far: 2.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1616 kcal
|
Fat: 95.51g | Prot: 83.04g | Carbs: 107.94g.
Breakfast: Saure Sahne (Kultiviert), Zucker, Crepe, Лакомо Mozzarella , Tomaten, Crepe, Kaffee. Dinner: Tomaten, Kartoffeln, Olivenöl, Quarkspeise, Равиолло Котлета по-Киевски. Snacks/Other: Фабрика Мороженого Мороженое Эскимо. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatijuststart's Weight History
|