Veronica kuipers's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
87.9 kg Lost so far: 18.9 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
1693 kcal Fat: 65.60g | Prot: 92.68g | Carbs: 185.47g.   Breakfast: AH Doosjevol Frambozen, Lidl Griekse Yoghurt. Lunch: Honig Koninginnensoep, Princes Tonijn Stukken met Groenten in Pikante Saus,  Volkoren Brood. Dinner:  Witlof, Vita D'or Yogonaise, Markant Fritessaus Halfvol, Aviko Airfryer Frites,  Kippenbout. Snacks/Other: Ehrmann High Protein Chocolate Pudding,  Bonbon,  Mandarijn,  Banaan, Friesche Vlag Halvamel (7ml). more...
Gaining 0.2 kg a Week

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Veronica kuipers's Weight History


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