Weigh In record (no journal entry) for 14 March 2020
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60.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 51.45g | Prot: 60.16g | Carbs: 201.74g.
Breakfast: Granola, Everyday Magere Yoghurt met Fruit. Lunch: Valblanc Kruidenkaas, Colruyt Everyday Beenham Meesterlyck, Volkoren Brood. Dinner: Colruyt Everyday Brochette, Kania Mayonnaise Light, Frieten. Snacks/Other: Everyday Magere Yoghurt met Fruit, Tienen Cassonade Graeffe, Pannenkoeken. more...
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steady weight
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 Comments
Had toch - 500gr willen zien😒
14 Mar 20 by member: jokewoets
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jokewoets's Weight History
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