Weigh In record (no journal entry) for 14 March 2020
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 68.14g | Prot: 44.72g | Carbs: 107.18g.
Breakfast: Творожное Пирожное. Lunch: Лаваш Тонкий, Яичница. Dinner: Луковый Суп. more...
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Losing 0.7 kg a Week
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От 70 до 55's Weight History
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