Weigh In record (no journal entry) for 14 March 2020
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55 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 15.20g | Prot: 17.58g | Carbs: 78.01g.
Breakfast: Pepaya, Buah Naga. Lunch: Ikan Asin, Bubur Kacang Hijau, Tumis Kangkung, Sup Ayam, Tahu Bacem, Pepes Ayam, Kerupuk Makanan Ringan, Sup Ayam. Dinner: Es Buah. Snacks/Other: Naraya Oat Choco, Siantar Top Go! Potato, Orang Tua Mintz. more...
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Losing 3.5 kg a Week
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feliana purnamasari's Weight History
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