Weigh In record (no journal entry) for 14 March 2020
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70.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 10.82g | Prot: 57.72g | Carbs: 24.93g.
Breakfast: Белый Город Молоко 2,5%, Хлеб Черный, Мясо Индейки (Вареное, Жареное). more...
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Gaining 2.5 kg a Week
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